Refreshment
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External use only.

Managing your Dry Eyes

Be aware of situations that may aggravate Dry Eye and learn to manage them.

  • Take a break from using screens (computers, tablets, phones or TVs)
  • Position your computer screen below eye level
  • Avoid smoke
  • Avoid air blowing into your eyes from wind or air conditioning
  • You may want to use eye drops to lubricate and relieve your dry eye symptoms
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Some Risk Factors of Dry Eye

Ageing icon
Ageing
Hormonal changes icon
Hormonal changes during pregnancy or menopause
Rheumatoid arthritis icon
Some health conditions, such as rheumatoid arthritis
Air blowing icon
Environmental factors:
- Wind
- Smoke
- Dry air blowing from air conditioners or heaters
Computer or TV screen icon
Activities that result in less blinking, e.g. reading, driving and staring at a computer or TV screen
Contact lens intolerance icon
Contact lens intolerance
Prescription medications icon
Certain prescription medications, e.g. Hormone Replacement Therapy, antihistamines, diuretics, anti-depressants and beta blockers
Mask associated icon
Mask Associated Dry Eye

Symptoms of Dry Eye

Symptoms can include dryness, grittiness, burning sensation or stinging and if left untreated this may result in ocular surface damage.

Eyes may look slightly red, feel tired and become sensitive to bright light.

Our range of eye drops may help you to find relief from Dry Eye.

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How do I know if I have Dry Eye?

Please speak to your doctor if you have had prolonged signs and symptoms of dry eye to determine any potential underlying causes.

Answer the following questions, rating your eye discomfort and dryness:

0

If you score greater than 6, you may benefit from speaking with a healthcare professional about further testing for dry eye conditions.


Adapted from Chalmers, R.L, Begley, C.G, & Caffery, B. 2010. Contact Lens and Anterior Eye